30 Days · $700
Hotter Me Summer Challenge
Duration
1 Month (30 Days)
Investment
$700
A structured 30-day challenge designed to help you create healthier habits, move your body consistently, and improve your relationship with food and training.
What's included
- Pre-challenge questionnaire
- Personalised 30-day strength training program
- Daily step target and cardio recommendations
- Nutrition guidance
- Meal ideas focused on whole, nutritious foods
- Ongoing support throughout the challenge
- Mid-challenge Zoom review (Week 2)
- Final Zoom review at the end of the challenge
Perfect for you if you want to
- ✦Build healthy habits
- ✦Lose body fat or gain muscle
- ✦Improve your confidence in the gym
- ✦Learn more about training and nutrition
- ✦Stay accountable and motivated
The goal
The aim of this challenge is to give you the knowledge and confidence to make better food choices, enjoy training, and create habits that last long after the 30 days are over.